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Benefits of Our Senior Years
You Are Never Too Old to Feel Young
In fact, the older people get, the younger they often feel. Aging adds richness to life, replacing the shallowness of youth. Once we
come to a mature state of being, our senior years, we face psychological challenges to be productive and contributing people.
There are biological changes of basic needs of how we move in the world, to be productive in society. This allows a person to continue
in optimum health, well being and clear mindedness. SCORE is one organization where seniors share their wisdom of experience in
areas of expertise with others who are learning and inquiring about their field. Another community contribution could be a Grandparent
Program for people who don’t have living grandparents. There is often a natural gravitation between small children and the elderly. These
could become sources of continued income for the elderly.
Benefits of Reaching our Senior Years
Not many retirees today are sitting on the porch in rocking chairs. Our maturing, retirement years can be a prime opportunity to pursue
life goals or a variety of interests such as continuing education in philosophy, trades, business, law, or even the stock market. This can be
a time of personal renewal, having time for a new identity and to celebrate new projects or picking up old ones. Other areas of
self-expression in senior years is creating a living legacy, or learning to synchronize with the current culture as in buying a computer and
learning how to use the internet or starting a second career. One of the major benefits of this is more time to spend with the family, traveling
for pleasure, learning new hobbies, and doing volunteer work as in a hospital or focused on helping the world.
Aging Gracefully
Good health, good friends and financial security bring happiness in our senior years. Strong family ties, healthy food and regular exercise,
physical activity and getting enough sleep have been found to be keys to longevity. Those who have achieved 100 years of age have stated
they are forward thinkers, open to change, and cherish their independence and spirituality.
What Is Assisted Living?
Assisted living facilities are for people needing assistance with activities of daily living but wishing to live as independently as possible, for
as long as possible. These residents are unable to live by themselves, yet do not require constant care as in nursing homes. Assisted living
facilities help with eating, bathing, dressing, laundry, housekeeping, and dispensing medications. Residents often have their own private living
quarters. Staff offers support in providing meals, healthcare monitoring, transportation and offer recreational activities.
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